Bài tập Tiếng Anh Lớp 11 - Unit 10: Healthy lifestyle and longevity - Thấm Tâm Vy

Nội dung text: Bài tập Tiếng Anh Lớp 11 - Unit 10: Healthy lifestyle and longevity - Thấm Tâm Vy

1. A. reduce B. relax C.repeat D. require GRADE 11 ~ UNIT 10 ~ HEALTHY LIFESTYLE AND LONGEVITY 23. People can fight infection more easily if they have an adequate diet. I. Mark the letter A, B, C, or D to indicate the word whose underlined part differs A. injection B. disease C. hygiene D. mistake from the other three in pronunciation in each of the following questions. 24. We should drink a lot of water to prevent water loss. 1. A. sugar B. consume C. trans-fat D. obesity A. boost B. stimulate C. avoid D. trigger 2. A. vitamin B. mineral C. diet D. fitness 25. In order to avoid sunburn, many people wear protecting clothes when they go out 3. A medicine B. remedy C. exercise D. obesity A. continue B. encourage C. facilitate D. block 4. A balanced B. yoga C. fatty D. natural 26. Remember to wash your face twice a day with warm water and mild soap to remove 5. A. vegetable B. hygiene C. sugary D. longevil dirt. II. Mark the letter A, B, C, or D to indicate the word that differs from the other A. light B. destructive C. strong D . protective three in the position of primary stress in each of the following questions. 27. Squeezing pimples can lead to swelling, redness, and infection. 6. A. prevent B. injure C. sugar D. fitness A. falling B. declining C. shrinking D. becoming bigger 7. A. healthy B. consume C. diet D. headache 28. Eating a wide variety of fruit and vegetables provides you with vitamins and 8. A. yoga B. fatal C. immune D. careful nutrients. 9. A. infectious B. essential C. precaution D. properly A. broad B. narrow C. limited D. certain 10. A. unhealthy B. vitamin C. mineral D. natural 29. She gave us some tips for keeping our skin healthy and preventing common skin III. Mark the letter A, B, C, or D to indicate the word(s) CLOSEST in meaning to problems. the underlined word(s) in each of the following questions. A. particular B. normal C. infrequent D. accepted 11. Children often get vaccinated in order to be immune to fatal diseases. 30. Having healthy skin is especially essential to women to maintain their beauty. A. susceptible B. vulnerable C. allowed D. resistant A. trivial B. meaningless C. vital D. contributory 12. This kind of fruit helps to boost the immune system. 31. If you stare at a computer screen for too long, it may damage your eyesight. A. decrease B. reduce C. increase D. maintain A. peep B. look C. glance D. gaze 13. Life expectancy for both men and women has improved greatly in the pasttwenty 32. The increase in life expectancy can be attributed to health lifestyle, better nutrition, years. and advances in medical science and technology. A. Living standard B. Longevity C. Life skills D. Lifeline A. activities B. advisers C. delays D. breakthroughs 14. Here are some principles for people to stick to if they want to stay healthy. 33. Mass media have helped to raise people's awareness of lifestyle choices. A. rules B. principals C. laws D. duties A. stabilise B. reduce C. lift D. encourage 15. We should consume healthy food and exercise regularly. 34. John Keith has been a fitness instructor for more than ten years. A. store B. purchase C. buyD. eat A. practitioner B. trainer C. learner D. intern 16. There are several ways to exercise and stay healthy. 35. Here are some precautions for us to take when doing different types of physical A. apply B. exploit C. keep fit D. operate activities. 17. We should take prescription medicine only when other methods fail. A. safety measures B. safety levels C. safety rules D. safety factors A. decline B. do not succeed C. break D. fall 36. If you do work out outdoors in the hot and sunny weather, your body can overheat 18. If you take this medicine, you will recover quickly. and lose a lot of fluid. A. get well B. get on C. get up D. get in A. liquid B. vitamins C. minerals D. nutrients 19. The doctor warned his patient not to take too much sugar. 37. Losing a lot of fluid can lead to heat stroke. A. shouted B. threatened C. punished D. cautioned A. result from B. result in C. originate D. be due to 20. In order to stay healthy, make sure you have a balanceed intake of vitamins and 38. You should drink a glass of water before a workout and then pause regularly to minerals. drink more. A. take-off B. take-away C. consumption D. digestion A. break up B. break down C. break off D. break in 21. Too much fast food consumption can increase the risk of obesity and heart disease. 39. You should also exercise early in the morning when it's not too hot. A. being underweight C. being overweight C. malnutrition D. fitness A. have a rest B. do housework C. do homework D. work out 22. A popular way to relieve stress in today's busy lifestyles is practising meditation. Thẩm Tâm Vy NEW ENGLISH 11 UNIT 10
2. 40. Make sure you have warmed up your body by stretching or jumping 57. Peter (A) explained (B) to us that if Ann called him back, (C) he'll arrange an beforeswimming. appointment (D) for her. A. exercised B. put on warm clothes 58. The travel agent (A) explained to us that if we (B) travelled (C) to a foreign country, C. had a warm bath D. rested we need (D) a valid passport. 41. If you are swimming and lightning strikes, you risk serious injury or death. 59. My grandmother (A) keeps (B) to tell us that (C) if we catch a cold, we should (D) A. trivial B. bad C. important D. minor try natural remedies before taking any medicine. 42. If yoga is not done properly, it can do more harm than good. 60. John (A) told me (B) that if he were rich, (C) he'd donate money (D) for charity. A. socially accepted B. morally accepted C. correctly D. easily 61. (A) Mira's father said that she would (B) recover quickly if (C) she follows the (D) IV. Mark the letter A, B, C, or D to indicate the word(s) OPPOSITE in meaning to doctor's advice. the underlined word(s) in each of the following questions. 62. (A) Vinh's father promised (B) buying him (C) a pair of Nike shoes if (D) he passed 43. You need to do some warm-up exercise such as stretching before you start your his English test. yoga practice. 63. Lan's mother reminded her to turn off the lights before leaving a house. A. remaining B. declining C. developing D. shrinking 64. The doctor (A) advise him (B) not to exercise too hard because (C) it was not good 44. Stretching will relax your muscles and prevent any damage to your joints. (D) for his heart. A. allow B. avoid C. limit D. protest 65. Mai (A) invited me (B) spend my (C) summer holidays (D) on her grandparents' 45. When you walk, don't look at your feet. This will slow you down and cause back farm. pain. 66. (A) Jack's father (B) advised him (C) not eating fast food (D) every day. A. result in B. result from C. lead to D. activate VI. Mark the letter A, B, C, or D to indicate the correct answer to each of the 46. After hundreds of rejections by the employers, I decided that I need to do following questions. something about my obesity. 67. Hoa reminded Lan some groceries on the way home. A. denial B. approval C. refusal D. rebuttal A. buying B. to buying C. buy D. to buy 47. I found a website advertising an effective way to lose weight in one month. 68. My friend suggested on a yoga course to lose weight. A. drop B. waste C. maintain D. gain A. enrolled B. enroll C. enrolling D. to enroll 48. I have followed a special diet and joined a fitness class for overweight people for 69. Tom and Ken admitted to submit the assignments the day before. over six months. A. to forget B. to forgetting C. forget D. forgot A. refused B. obeyed C. adhered to D. carried on 70. The mother told her two daughters too much fast food. 49. My family totally supported me during my fight against obesity. A. not to eat B. to not eat C. to eat not D. not eat A. aided B. discouraged C. assisted D. promoted 71. The doctor said to Mr Black that if he ate lots of fatty food, he increase his 50. I have just received my first job offer after having been unemployed for two years. chance of developing heart disease. A. got B. gained C. rejected D. acquired A. will be B. will C. would be D. would V. Mark the letter A, B, C, or D to indicate the underlined part that needs 72. My yoga instructor asked me to close my eyes, breathe slowly and deeply, correction in each of the following questions. and about my problems. 51. We need (A) some cholesterols to (B) help our skin, brain, and other organs (C) A. not thinking B. to think not C. not to think D. not think grow, but too much of it (D) can cause health problems. 73. The patient admitted his doctor's advice. 52. People (A) who eat lots of (B) red meat are (C) at risk (D) of develop heart diseases. A. to not follow B. not to following C. to follow not D. to following not 53. Your body (A) may not be able to (B) fights infections naturally (C) if your immune 74. Lenna's friend suggested some games to relax because they had studied for three system (D) is weakened. hours. 54. I (A) told him that (B) if I drank coffee (C) before bedtime. I (D) can't sleep. A. playing B. play C. to play D. played 55. Dr Lam (A) said that (B) we'd boost our (C) immune system if we have (D) a 75. Nam's mother advised some ginger tea if he wants to feel better. healthy lifestyle. A. to him drink B. to drink C. him drink D. him to drink 56. (A) Nam’s wife told him that (B) it would be nice if (C) he spends more time (D) 76. Lan said that if I wanted to try natural remedies, I find useful information on the with the children. Internet. A. will B. can C. could D. am able to Thẩm Tâm Vy NEW ENGLISH 11 UNIT 10
3. 77. Nga told me that if she strong tea, she usually starts feeling dizzy. A. Why do they need to keep fit? A. drank B. drinks C. will drink D. has drunk B. It's very important for old-aged people to have a healthy lifestyle 78. Lan's doctor advised a yoga class to relieve stress. C. I do think so. As the main labour force of the country, they must be strong. A. her taking B. her take C. to take her D. her to take D. It doesn't cost much to work out in the gym thesi 79. Kim's father reminded to his fitness class. 93. ~ Nam: Do you do any sports? A. to him going B. him go C. him to go D. he goes ~ Lan: “ ” 80. Our fitness instructor warned work out more than two hours a day. A. More and more people are talking about sports events these days. A. us not to B. us to not C. us not D. not us to B. I used to, but now I don't I'm too busy. 81. Tom's father told him if he goes to bed on an empty stomach, he be able to sleep C. There are different types of sports. well. D. Sportsmen should be highly paid. A. doesn't B. won't C. wouldn't D. hasn't 94. ~ Lan: What do people do to keep fit? 82. My mother warned me that if I work too much and rest, I will weaken my ~ Nam: “ ” immune system. A. Everyone wants to keep fit these days. A. didn't B. won't C. don't D. wouldn't B. So many people do harm to their health by smoking or drinking. 83. Ann's doctor told her that if she .his advice, her health will be much better. C. They combine exercising and having a balanced diet. A. followed B. will follow C. follows D. would follow D. Not many people can afford to eat healthily. 84. My doctor explained that if children enough calcium, they won't grow strong and 95. ~ Nam: Do young people you know get enough exercise? healthy bones. ~ Lan: A. don't get B. get C. got D. will get A. Not really. They are a little bit lazy. 85. Anna said that if she a lot of fast food, she could become overweight. B. Getting enough exercise is very important. A. consumes B. consumed C. will consume D. would consume C. They tend to eat too much junk food. 86. Lan’s father reminded her medicine regularly. D. Fast food is the young people's favourite food. A. to take B. her take C. her to take D. her taking 96. ~ Nam: What could we do to encourage them to exercise more? 87. Her yoga instructor insisted those relaxation techniques every day toimprove her ~ Lan: “ ” health. A. Exercising in the morning is really encouraging. A. her practise B. her to practise C. on her practise D. on her practising B. How about forming some sports clubs after school hours? 88. My doctor warned me out if air pollution levels are very high. C. Young people tend to exercise less than before. A. not to go B. to not go C. not go D. go not D. Lack of exercise will weaken your body. 89. John apologised his doctor's instructions. 97. ~ Nam: Do you think we are healthier today than people were fifty years ago? A. not for following B. for not following C. to follow D. to not follow ~ Lan: “ ” 90. The swimming instructor told the children into the pool. A. People always want to live long and stay healthy. A. to not jump B. not jump C. not to jump D. not jumping B. Life fifty years ago was much harder than nowadays. VII. Mark the letter A, B, C, or D to indicate the correct response to each of the C. People in the past had to overcome lots of hardship. following exchanges. D. Not really. People nowadays live in a more polluted environment. Two friends Nam and Lan are talking about the topic of healthy lifestyle and longevity. 98. ~ Nam: What are the main health problems young people face? 91. ~ Nam: What do you personally do to keep fit? ~ Lan: “ ” ~ Lan: “ ” A. There are so many health problems these days. A. I think keeping fit is necessary for everyone. B. Young people tend to eat a lot of convenience food. B. As far as I know, more and more people exercise to keep fit. C. Diabetes and obesity are the biggest threats to them. C. Fitness centres are mushrooming. D. It is easy for young people to overcome their health problems. D. I just do morning exercise and maintain a balanced diet. 99. ~ Nam: Do you think all medical care should be free? 92. ~ Lan: Do you think it's important for young people to keep fit? ~ Lan: “ ” ~ Nam: “ ” A. I think it should be. People's life must be protected. Thẩm Tâm Vy NEW ENGLISH 11 UNIT 10
4. B. Medical equipment is very expensive. to keep (109) fit. Today hectic lifestyles also prevent us (110) spending as much C. Public schools are also free in many countries. time as we should on staying in shape. D. Not all people can get access to free medical care. Long hours at school and work don't (111) much time for healthy eating. 100. ~ Nam: What is a healthy diet? Convenience food, such as (112) meals and canned vegetables, saves time but is often ~ Lan: “ ” (113) . Fast food and takeaways are also (114) for many health problems. A. All people need to eat healthily. In order to enjoy good health, a regular programme of (115) is essential. This can be B. Healthy diets are getting more expensive. anything from gentle forms of yoga (116) body building. Doing a little exercise every C. Fast food is not healthy food. day so as not to develop (117) problems is something that all of us should consider, D. It must be a balanced, nutritious and healthy diet. young and old. If you don't practise any form of exercise now, it is for you to choose 101. ~ Lan: In your opinion, do you have a healthy diet? one and start today and get in shape! ~ Nam: “ ” 106. A. of B. to C. in D. at A. I prefer to cook my own meals. 107. A. reason B. effect C. result D. consequence B. Sometimes I eat out with my family or my friends. 108. A. in B. on C. to D. at C. In general, I do. I have a balanced and healthy diet. 109. A. them B. themselves C. us D. ourselves D. My friends eat a lot of fast fooc 110. A. from B. against C. about D. with 102. ~ Lan: How many hours a day do you spend watching TV? 111. A. take B. leave C. spend D. waste ~ Nam: “ ” 112. A. freeze B. freezing C. frozen D. unfrozen A. TV programmes are various. There are so many of them. 113. A. health care B. healthful C. healthy D. unhealthy B. Not much. Just about thirty minutes after dinner. 114. A. responsive B. reacted C. responsible D. irresponsible C . My mother spends hours watching soap operas. 115. A. exercises B. exercise C. homework D. housework D. Sports channel is my favourite. 116. A. to B. but C. and D. with 103. ~ Lan: Do you ever eat junk food? 117. A. healthy B. unhealthy C. health care D. health ~ Nam: “ ” IX. Read the following passage and mark the letter A, B, C, or D to indicate the A. Sometimes I have a snack for my breakfast. correct answer to each of the questions. B. Junk food is not nutritious enough. Super Size Me is a 2004 film by Morgan Spurlock, in which he documents his C. Junk food is also addictive. experiment to eat only McDonald's fast food three times a day, every day, for thirty D. We should discourage children from eating junk food. days. 104. ~ Nam: What exercise do you do? Spurlock made himself a short list of rules for the experiment, including an obligation ~ Lan: “ ” to eat all of the three meals he ordered. He also had to ‘Super Size’, which means A. I go jogging in the morning and aerobics in the afternoon. accepting a giant portion every time the option was offered to him. He ended up B. My teachers ask us to do so many exercises. vomiting after the first Super Size meal he finished, after taking nearly twenty minutes C. I hate doing too much homework. to consume it. D. Exercising is time-consuming. After five days Spurlock put on almost 5kg, and he soon found himself feeling 105. ~ Lan: What could you do to make your lifestyle healthier? depressed, with no energy. The only thing that got rid of his headaches and made him ~ Nam: “ ” feel better was another McDonald's meal, so his doctors told him he was addicted. More A. People need a healthy lifestyle. B. I do need to exercise more. seriously, around day twenty, he started experiencing heart palpitations and one of the C. I don't care much about my diet. D. I prefer to eat out at the weekends doctors detected liver problems. However, in spite of his doctor's advice, Spurlock VIII. Read the following passage and mark the letter A, B, C, or D to indicate the continued to the end of the month and achieved a total weight gain of 11kg. His body correct word or phrase that best fits each of the numbered blanks. mass index also increased from a healthy 23.2 to an overweight 27. HEALTHY LIVING It took Spurlock fifteen months to recover from his experiment and return to his Millions of people today are overweight and out of shape. This is due in part original weight, but the film also had a wider impact. Just after its showing in 2004, (106) their diet, which is often high in sugars and fats. Another (107) is that too McDonald's phased out the Super Size option and healthier options like salads appeared many of us spend our evenings gluing (108) the television, instead of doing something on the menu. Thẩm Tâm Vy NEW ENGLISH 11 UNIT 10
5. Unfortunately, McDonald's denied the connection between the film and the changes, It made it much harder for obese people to take legal action against the food industry. but it is interesting to note how closely they coincided with the release of the film. However, the bill has not ended the arguments about responsibility. There is some 118. Which of the following is the best title for the passage? scientific evidence to suggest that fast food is addictive, and harmful too. So is selling A. An experiment with McDonald's fast food fast food the same, in a way, as drug-dealing? B. Putting on weight due to eating fast food 124. Which of the following is the best title for the passage? C. Connection between fast food and heart diseases A. Obesity - who is to blame? B. Is fast food addictive? D. How fast food trigger liver damage C. Is fast food really healthy? D. How to get rid of fast food 119. Which of the following is TRUE about Morgan Spurlock? 125. According to the obese teenagers in the USA who sued McDonald's, which of the A. He had to eat Super Size meal once a week. following health problems was NOT mentioned? B. He had to eat Super Size meal twice a day. A. diabetes B. hypertension C. obesity D. heart disease C. He had to eat Super Size meal three times a week. 126. In paragraph 2, the word "rejected” is closest in meaning to D. He had to consume Super Size for three meals a day A. accepted B. denied C. ignored D. agreed 120. In paragraph 2, the word "giant” is closest in meaning to 127. In paragraph 2, the word "it" refers to A. light B. balanced C. big D. healthy A. law B. healthy food C. unhealthy food D. bill 121. Which of the following could get rid of Spurlock's headaches? 128. What happens if people choose to eat a lot of unhealthy food? A. salad B. a McDonald's meal C. a pain killer D. nothing A. The company will be responsible for their health problems. 122. According to the passage, all of the following are the results of the experiment B. They may get financial support from the company. EXCEPT C. They will surely succeed in lawsuits. A. Spurlock put on weight B. the experiment affected his heart D. They can't force the company to be responsible for them. C. the experiment affected his liver D. he became fairly relaxed and energetic 129. In paragraph 3, the word "failed" is closest in meaning to 123. The word "its” in paragraph 4 refers to A. not famous B. not important C. not successful D. not proud A. McDonald's B. the experiment C. the film Super Size Me D. the menu 130. According to the passage, which of the following is NOT true about fast food? X. Read the following passage and mark the letter A, B, C, or D to indicate the A. salty and high-fat B. addictive C. nutritious D. harmful correct answer to each of the questions. XI. Mark the letter A, B, C, or D to indicate the sentence that is closest in meaning In 2002, several obese teenagers in the USA sued McDonald's, claiming that the to each of the following questions. company was responsible for making them fat. They argued that McDonald's 131. ‘I'll buy you a new bicycle if you stop eating junk food,' said Lam's mother. deliberately misled them into thinking that their cheeseburgers and other products were A. Lam's mother promised to buy him a new bicycle if he stopped eating junk food. healthy and nutritious food. They claimed that the company had not warned them about B. Lam's mother promises to buy him a new bicycle if he stops eatingjunk food. the health problems that can result from eating too much salty, high-fat food and C. Lam's mother will promise to buy him a new bicycle if he stops eatingjunk food. drinking too many sugary drinks: diabetes, high blood pressure and obesity. The mother D. Lam's mother had promised to buy him a new bicycle if he stopped eatingjunk food. of one of the children, who at the age of 15 weighed more than 180 kilograms, said in 132. 'You will boost your immune system if you exercise regularly,' said Tam. her statement: I always believed McDonald's was healthy for my son.' A. Tam says that we'll boost our immune system if we exercised regularly. McDonald's rejected the claim that they were responsible for these teenagers’ health B. Tam said that we'd boost our immune system if we exercised regularly. problems. ‘People don't go to sleep thin and wake up obese,' said McDonald's lawyer, C. Tam said that we'll boost our immune system if we exercised regularly. Brad Lerman. 'The understanding of what hamburgers and French fries do has been D. Tam said that we boost our immune system if we exercised regularly. with us for a long, long time,’ he added. The judge agreed, and dismissed the case, 133. “Lan will recover quickly if she follows the doctor's advice,” said Lan's mother. saying: 'It is not the place of the law to protect people against their own excesses.' In A. Lan's mother said she would recover quickly if she follows the doctor's advice. other words, if people choose to eat a lot of unhealthy food, they can't blame the B. Lan’s mother said she will recover quickly if she followed the doctor's advice. company that sold it to them. C. Lan's mother said she would recover quickly if she followed the doctor's advice. Other similar lawsuits against fast food companies in the USA have also failed. In D. Lan's mother says she would recover quickly if she followed the doctor's advice. 2005, the US House of Representatives passed a bill which became known as the 134. 'You should exercise more in order to keep fit,' said Anna. 'Cheeseburger Bill'. A. Anna urged us to exercise more to keep fit. B. Anna demanded us to exercise more to keep fit. Thẩm Tâm Vy NEW ENGLISH 11 UNIT 10
6. C. Anna forced us to exercise more to keep fit. D. Anna advised us to exercise more to keep fit. 135. ‘You should eat lots of fruit so as not to get colds all the time,' said my doctor. A. My doctor advised me to eat lots of fruit so as not to get colds all the time. B. My doctor advised me not to eat lots of fruit so as to get colds all the time. C. My doctor forced me to eat lots of fruit so as not to get colds all the time. D. My doctor demanded me to eat lots of fruit so as not to get colds all the time. XI. Mark the tetter A, B, C, or D to indicate the sentence that best combines each pair of sentences in the following questions. 136. I thought I should ask the doctor about going on a diet. I went to the surgery. A. Having been on a diet, I went to the surgery. B. I went to the surgery, so I asked the doctor about going on a diet. C. I asked the doctor about going on a diet, so I went to the surgery. D. I went to the surgery in order to ask about going on a diet. 137. I had to lose some weight. I went on a strict diet. A. I had to lose some weight after I went on a strict diet. B. I went on a strict diet in order to lose some weight. C. I had to lose some weight before I went on a strict diet. D. I had to lose some weight even when I went on a strict diet. 138. People want to keep fit. Many people take up sports. A. Many people take up sports so as to keep fit. B. Many people want to keep fit so as to take up sports. C. Many people want to keep fit in order to take up sports. D. Although people want to keep fit, they take up sports. 139. I want to stay healthy. I try to eat lots of fruit. A. Although I try to eat lots of fruit, I stay healthy. B. I stay healthy though I eat lots of fruit. C. I try to eat lots of fruit in order to stay healthy. D. I eat lots of fruit, but I stay healthy. 140. I didn't want to catch a cold. I wore a warm coat and a scarf. A. I wore a warm coat and a scarf though I didn't want to catch a cold. B. I wore a warm coat and a scarf, so I didn't want to catch a cold. C. I wore a warm coat and a scarf, but I didn't want to catch a cold. D. I wore a warm coat and a scarf in order not to catch a cold. The End Thẩm Tâm Vy NEW ENGLISH 11 UNIT 10